Turning beginners into surfers faster &
Unleashing the potential of the average surfer

Surfing Exercises and Training

You don't have to be in a world title race to benefit from training. If you do the right exercises and do them properly you can increase your range of motion, strength, flexibility etc. This will let you surf better, paddle easier, avoid pain and rehab injuries. Here you will find articles offering practical training tips that will hopefully increase your understanding of what will help your surfing and what won't.

Training for Surfing: what actually helps the average surfer improve?

I’ve noticed there are two times of the year when intermediate and experienced surfers start to think about doing something to improve their surfing. When Summer is approaching with more daylight hours and more surf time and during Autumn when … [Read more...]